If you’ve recently started your journey with Invisalign, congratulations! Invisalign aligners have transformed the way people achieve straighter teeth without the hassle of traditional metal braces. Many individuals have opted for this virtually invisible orthodontic solution to correct gaps, misalignments, and bite issues. However, as exciting as it is to get started, the first week with your aligners can be a period of adjustment.

Whether you’re using Invisalign for gaps or other orthodontic concerns, your first week sets the foundation for a successful treatment. This blog will walk you through what to expect during the first seven days, covering comfort, speech changes, eating habits, and how to best care for your aligners. Read on to ensure a smooth transition into your Invisalign journey!

Day 1: Getting Used to Your Aligners

Your first day with Invisalign can feel a bit unusual. Here’s what to expect:

Feeling of Pressure

When you first put on your aligners, you’ll likely feel some pressure on your teeth. This sensation means that Invisalign is working! The aligners are designed to gradually move your teeth into their new positions. While it may feel tight, this discomfort usually fades within a few days.

Speech Adjustments

You might initially notice a small lisp as you adjust to Invisalign. This is because your tongue is adjusting to the presence of the aligners. Most people find that their speech returns to normal within a few days as their tongue adapts.

Initial Excitement vs. Reality Check

While the idea of having clear aligners is thrilling, the reality of constantly wearing them for at least 22 hours a day might feel overwhelming at first. Remind yourself that it will soon become second nature.

Stick with the process, and soon wearing your aligners will feel effortless. With Invisalign London, you’re on your way to a straighter, more confident smile!

First 48 Hours: Adjusting to the Sensation

The first two days are crucial in adapting to Invisalign. Here’s how you can manage the transition smoothly:

Discomfort Management

Since your teeth are shifting, slight soreness is normal. Some effective ways to ease discomfort include:

• Over-the-counter pain relievers like ibuprofen.
• Using orthodontic wax to prevent irritation.
• Drinking cold water to soothe soreness.

Drinking and Eating Habits

One of the biggest adjustments with Invisalign is eating and drinking. Unlike braces, you must remove your aligners before meals.

What’s Allowed?

• Water (cold or room temperature)

What to Avoid?

• Hot drinks like tea and coffee (can warp aligners)
• Sugary or acidic drinks (increase risk of cavities)
• Eating with aligners in (can damage trays and stain them)

Maintaining Oral Hygiene from the Start

Keeping your teeth and aligners clean is essential for maintaining oral health throughout your treatment.

Brushing and Flossing Routine

• Brush your teeth after each meal before placing your aligners back in.
• Use a soft-bristle toothbrush to clean your aligners.
• Floss daily to prevent plaque buildup.

Cleaning Your Aligners

• Rinse your aligners with lukewarm water (never hot!)
• Use Invisalign cleaning crystals or mild soap to keep them fresh.
• Avoid using toothpaste on aligners as it can cause scratches.

Challenges and How to Overcome Them

Your first week may present some minor challenges, but they are manageable:

Removing Aligners Can Be Difficult

Since new aligners fit tightly, you may find it hard to take them out. Tips to help:

• Use both hands and start from the back molars.
• Try an aligner removal tool if needed.
• Stay patient—it gets easier!

Excess Saliva

Your mouth produces more saliva than usual in response to the new aligners. This issue typically resolves within a few days.

Dry Mouth

Since Invisalign prevents direct contact between saliva and your teeth, some people experience dry mouth. Combat this by:

• Drinking more water.
• Using sugar-free mints or chewing gum (when aligners are removed).

Eating and Drinking: Adapting Your Habits

Wearing Invisalign requires a shift in your eating and drinking habits to ensure a successful treatment.

The 22-Hour Rule

Invisalign should be worn for at least 22 hours a day. This means meal planning is essential to ensure you’re not taking them out too often.

Snacking Challenges

With Invisalign, frequent snacking can be inconvenient as you need to remove, clean, and reinsert your aligners each time. Consider eating larger, more satisfying meals to reduce snacking frequency.

What If You Forget to Wear Them?

If you accidentally leave your aligners out for too long, wear them as soon as possible and stick to your schedule. If they feel too tight after a long gap, wear them longer before switching to the next set.

First Week Check-In: What’s Normal and What’s Not?

By the end of the first week, here’s what you should expect:

What’s Normal?

✔ Mild soreness or tightness.
✔ Some difficulty removing aligners.
✔ Adjustments in speech.
✔ Slight increase in saliva production.

When to Contact Your Dentist?

Severe pain that doesn’t improve after a few days.
Aligners that don’t fit correctly or feel loose.
Significant irritation or sores that worsen.

If you experience any of the above, reach out to your Invisalign provider for guidance.

Invisalign for Gaps: How Soon Will You See a Difference?

One of the biggest questions new users have is: “When will I see results?”

For those using Invisalign for gaps, small gaps can start to close within a few weeks, while larger gaps take longer. Most people notice minor shifts within the first month, but significant changes take time.

Patience and consistency with wearing your aligners are key to achieving the best results.

Invisalign in London: Where to Get the Best Care

If you’re considering Invisalign or need expert advice, finding the right provider is crucial.

Why Choose a Trusted Provider?

• Regular check-ins ensure your treatment is progressing correctly.
• Professional guidance helps you navigate challenges.
• Advanced scanning technology ensures a customised treatment plan.

Conclusion: The First Week Sets the Tone for Success

Your first week with Invisalign may require some adjustment, but with the right approach, it will soon become part of your daily routine. Managing discomfort, maintaining oral hygiene, adapting your eating habits, and following the 22-hour rule are essential for successful treatment. Whether closing gaps or correcting misalignment, consistency is key.

For expert Invisalign treatment, Complete Smiles offers professional orthodontic care in Invisalign London. With experienced specialists and tailored treatment plans, you’re on the path to a perfect smile. Stay committed, follow your orthodontist’s advice, and soon, your Invisalign journey will reward you with a confident, beautiful smile!

Author Bio: Malavi Sivakanesan

Malavi Sivakanesan is the Co-founder & Operations Director at Complete Smiles in Harrow, Greater London. She is responsible for establishing the Complete Smiles brand throughout the United Kingdom and Europe and has 5 successful practices under her strong leadership.